Physical Therapy

For each client, we take an individualized approach by using specific manual therapy techniques that aid in improving range of motion and reducing and controlling pain in order to provide a window of opportunity so that we can implement strength and motor control movements. Our manual therapy techniques include joint mobilizations, mobilization with movement, soft tissue techniques, manual stretching, and dry needling. In conjunction with above, we also utilize specific mobility, corrective, motor control, strength, and neuromuscular exercises programmed individually so that you can continue to make gains and improvements towards your goals. Along with your programming in the clinic, you will be provided with a specific and actionable home exercise program that will reinforce the improvements made during your treatment session and help you continue to improve even when not in our clinic. ​

​Post-Operative Rehabilitation

​Individualized packages are offered for clients recovering from an operative procedure. Where it be carpal tunnel, lumbar procedure, shoulder surgery, neck discomfort, or knee surgery, we are here to get you back to the place and person that you want to be. Typically, an operative procedure will require a lengthier duration of treatment, so we have structured packages for this reason based upon your particular presentation. Read below to see conditions that we treat. 

Recovery Sessions

Our recovery sessions aim to help keep you active and engaged in the activities that you love to compete and stay involved with. We will utilize manual stretching, joint care, soft tissue techniques, dry needling, taping, cryotherapy, and electrotherapy in order to help reduce soreness, fatigue, and stiffness. This is a great option to choose for pre- or -post exercise routines so that you can perform at the level that you desire. Preventative care aims to combat your stiffness and achiness that you have acquired due to your occupation, recreation, or leisurely activities. ​​

Maintenance Care

Our maintenance care program encompasses a monthly or bi-montly subscription for consistent recovery and physical care. Here, clients are able to predetermine the dates that they desire for the year and get those dates on the schedule as a first priority booking. The people that subscribe to this type of care will be provided manual stretching, joint mobilization and therapeutic massage, taping, and many more options. Included will also be accessory programming that will keep you in top shape and moving pain-free.

​​get moving.

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stay moving.

What We Treat

Shoulder Impingement
Low Back Pain
Spinal Stenosis
Patellofemoral Pain Syndrome
Plantar Fasciitis
Rotator Cuff Tear
Neck Pain
Cervicogenic Headache
Chronic Pain Syndromes
ACL rehab
Tennis Elbow
Post Surgical Rehab
Postural Issues
Knee Pain

Achilles Tendinitis
Runners Knee
IT Band Syndrome
Hip pain
Labral tears
Carpal Tunnel
Wrist pain
Thoracic Outlet Syndrome
Parkinson’s Disease
Ankle Sprains
Sports Injuries
Post Stroke Rehab
Neurological Conditions
Orthopedic Injuries
Muscle Strains
Degenerative Disk Disease


If you are looking to feel better, move better, and stay moving, then look no further.